The best choice for Weight Loss, Strength Training, Rehabilitation Exercise, Improving Flexibility.
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That professional pull up assistance bands suit for people no matter who is new in training or professional trainer.
The exercises that can be done with training bands like Yoga, Pilates, Cross-fit Calisthenics or Workout etc, to assist with pull ups, Stretching, dips and push-ups, whether upper body, legs, abdominal, back, arm.
What is the advantage of WOFALA Bands
Great for assisted pull ups, dips, stretching. These workout bands can replace and enhance virtually any exercise that you can do with a dumbbell or barbell.
* Safer than free weights
* Portable for travel
* Flexible, easy to use and store
* Green-plant material natural Latex
* Highly durable
How to Use Resistance Bands In Your Workout
√ Yellow(5-15 lbs):Best for speed barbell training, warm-up,stretching and shoulder mobility. Not recommended for pull-up assistance as the tension is minimal.
√ Red(15-35 lbs):Prefect beginning bands for resistance training . Well suited for high stretch training / stretching.Not recommended for pull-up assistance as the tension is minimal.
√ Black(20-60 lbs): Moderate level of tension for resistance training and pull-up assistance. High tension for banded barbell speed work, but great for traditional band work.
√ Purple(30-80 lbs): Ideal for pull-up assistance,Heavy resistance for heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push ups, squats, bench presses and other exercises.
√ Green(50-125):Perfect for pull-up assistance,Only for advance banded barbell training
What’s in the Box?
Resistance Band x 5
Storage Bag x 1
User Manual x 1